Mental, physical and emotional health can be achieved! I believe in a comprehensive approach to treatment. Through a combination of talk therapy, psychoeducation and gathering an overall understanding of ourselves we can work together towards helping you become the best version of you!

Mental, physical and emotional health can be achieved! I believe in a comprehensive approach to t... Read More

I’ve always had a passion for helping people. I am a Licensed Mental Health Counselor specializing in anxiety, depression, trauma, and loss. I work with both individuals and couples who need a place for the walls to come down to gain understanding and find relief.

I’ve always had a passion for helping people. I am a Licensed Mental Health Counselor specializin... Read More

I believe it is my calling to help others heal from past traumas and negative belief systems that continue to impact their current overall well-being. I will be with you through your journey of healing and help to guide you using cognitive behavioral therapy, EMDR, and mindfulness techniques to help you heal. I will teach you healthy coping skills necessary to manage life’s stressors. I am also trained in the Gottman Method to help those struggling in their relationships. Whether your goals are to learn healthier ways to communicate, deepen levels of intimacy, or you are desiring to rebuild your relationship that may have been damaged due to trauma, addiction, or infidelity, I am here for you.

I believe it is my calling to help others heal from past traumas and negative belief systems that... Read More

I am a Licensed Mental Health Counselor specializing in anxiety, chronic stress and trauma. I am trained in EMDR and mindfulness based therapies to help soothe and heal the nervous system resulting in lowered anxiety, emotional regulation and clarity of mind.

I am a Licensed Mental Health Counselor specializing in anxiety, chronic stress and trauma. I am ... Read More